One of the most common questions we hear at Gev’s Recovery is:
“How long should I stay in rehab?”
There’s no one-size-fits-all answer. The right length of treatment depends on several factors — your history with addiction, your mental health, support system, and more.
In this post, we’ll walk you through the pros and cons of short-term vs. long-term rehab, and help you make the decision that gives you the best chance for long-lasting recovery.
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🕒 What Is Short-Term Rehab?
Short-term rehab typically lasts 14 to 30 days. It’s designed to help individuals:
• Detox safely (if needed)
• Stabilize physically and emotionally
• Begin early therapy and education
• Build a plan for continued care after discharge
✅ Pros:
• Less time away from family, work, or school
• May be covered more easily by insurance
• A good starting point for people with mild to moderate addiction
⚠️ Cons:
• Less time to address deeper trauma or mental health issues
• Risk of relapse if there’s no follow-up care
• May not be enough for long-term substance use
🔍 Short-term rehab works best when followed by outpatient treatment, sober living, or therapy.
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🗓 What Is Long-Term Rehab?
Long-term programs usually last 60, 90, or even 120+ days. These provide a more comprehensive approach:
• Extended time for therapy and behavior change
• Focus on life skills, relapse prevention, and rebuilding routines
• Support for dual diagnosis (mental health + addiction)
✅ Pros:
• Higher success rates for long-term sobriety
• Time to heal both body and mind
• Ideal for those with past relapses, trauma, or severe addiction
⚠️ Cons:
• More time commitment
• Can feel overwhelming without proper support
• May require more coordination with family or work
📊 Studies show 90+ days of treatment leads to significantly lower relapse rates.
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💡 So, What’s Right for You?
Ask yourself:
1. How long have I been struggling with addiction?
→ The longer or more severe the addiction, the more time you may need to recover.
2. Have I tried rehab before?
→ If you’ve relapsed after a short stay, long-term care might be more effective.
3. Do I have co-occurring mental health conditions?
→ Long-term rehab allows more time to stabilize and treat both issues.
4. Do I have support at home?
→ If not, extended inpatient care may provide the structure you need.
5. Am I ready to make a real lifestyle change?
→ Long-term programs give you time to reset and rebuild — not just detox and go home.
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🏡 At Gev’s Recovery, We Offer Both Options
Whether you need a focused 30-day program or a fully supported 90-day stay, we’ll help you create a treatment plan based on your life, your needs, and your goals.
• 24/7 care
• Medical detox
• Individual and group therapy
• Aftercare planning
• Comfortable, private environment
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🙌 Final Thoughts
The length of your rehab stay can change everything.
Short programs can be a great start — but lasting recovery often takes time, repetition, and deep healing.
At Gev’s Recovery, we’ll meet you where you are — and stay with you for as long as it takes.
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📞 Ready to Talk About Treatment Options?
Call +1 (575) 300-0000 or reach out at help@gevsrecovery.com
Let’s build a recovery timeline that works for you.